Shay Dortch Shay Dortch

06-05-2019 8:18 PM

06-05-2019 8:18 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 125 lbs

Level 91


1 Squat Snatch | 130 lbs

Level 93


1 Squat Snatch | 135 lbs

Level 95


1 Squat Snatch | 140 lbs

Level 96


Sets


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 125 lbs

Level 91


1 Squat Snatch | 130 lbs

Level 93


1 Squat Snatch | 135 lbs

Level 95


1 Squat Snatch | 140 lbs

Level 96


Result

645 lbs | 115 lbs, 125 lbs, 130 lbs, 135 lbs, and 140 lbs | Rx'd 170 lbs

Result

645 lbs | 115 lbs, 125 lbs, 130 lbs, 135 lbs, and 140 lbs | Rx'd 170 lbs

Community

Community


Stats

WOD Count

1569th

Level

95

Work Performed

4,697 ft*lbs (+1,378)

Training Days

93 (2024)

History

14

Workout

Personal Record

Stats

WOD Count

1569th

Level

95

Work Performed

4,697 ft*lbs (+1,378)

Training Days

93 (2024)

History

14

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,800

Snatch

5,687 Reps (+5)

Milestone 1,150

Squat Snatch

1,112 Reps (+5)

Milestone 32,500

Squat

31,073 Reps (+5)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial