Shay Dortch Shay Dortch

09-12-2019 6:42 PM

09-12-2019 6:42 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


Sets


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 115 lbs

Level 86


Result

555 lbs | 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -50 lbs

Result

555 lbs | 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

1672nd

Level

88

Work Performed

4,202 ft*lbs (-275)

Training Days

150 (2024)

History

14

Stats

WOD Count

1672nd

Level

88

Work Performed

4,202 ft*lbs (-275)

Training Days

150 (2024)

History

14


Movement Progress

Movement Progress

Milestone 6,200

Snatch

6,122 Reps (+5)

Milestone 1,200

Squat Snatch

1,158 Reps (+5)

Milestone 35,000

Squat

32,821 Reps (+5)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial