Shay Dortch Shay Dortch

07-10-2019 9:50 PM

07-10-2019 9:50 PM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 120 lbs

Level 89


1 Squat Snatch | 125 lbs

Level 91


1 Squat Snatch | 135 lbs

Level 95


Sets


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 120 lbs

Level 89


1 Squat Snatch | 125 lbs

Level 91


1 Squat Snatch | 135 lbs

Level 95


Result

600 lbs | 105 lbs, 115 lbs, 120 lbs, 125 lbs, and 135 lbs | Rx'd -45 lbs

Result

600 lbs | 105 lbs, 115 lbs, 120 lbs, 125 lbs, and 135 lbs | Rx'd -45 lbs

Notes

Frustrating snatch day 😖😖😖

Notes

Frustrating snatch day 😖😖😖

Community

Community


Stats

WOD Count

1612th

Level

93

Work Performed

4,450 ft*lbs (-247)

Training Days

115 (2024)

History

14

Stats

WOD Count

1612th

Level

93

Work Performed

4,450 ft*lbs (-247)

Training Days

115 (2024)

History

14


Movement Progress

Movement Progress

Milestone 5,800

Snatch

5,796 Reps (+5)

Milestone 1,150

Squat Snatch

1,117 Reps (+5)

Milestone 32,500

Squat

31,666 Reps (+5)

History (14)

History (14)

1 / 14
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