Shay Dortch Shay Dortch

04-27-2017 12:05 AM

04-27-2017 12:05 AM


Squat Snatch : 1-1-1-1-1 Squat Snatch : 1-1-1-1-1

Sets


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 120 lbs

Level 89


1 Squat Snatch | 125 lbs

Level 91


Sets


1 Squat Snatch | 105 lbs

Level 79


1 Squat Snatch | 110 lbs

Level 82


1 Squat Snatch | 115 lbs

Level 86


1 Squat Snatch | 120 lbs

Level 89


1 Squat Snatch | 125 lbs

Level 91


Result

575 lbs | 105 lbs, 110 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd 20 lbs

Result

575 lbs | 105 lbs, 110 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

846th

Level

91

Work Performed

4,312 ft*lbs (+110)

Training Days

80 (2024)

History

14

Stats

WOD Count

846th

Level

91

Work Performed

4,312 ft*lbs (+110)

Training Days

80 (2024)

History

14


Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,452 Reps (+5)

Milestone 500

Squat Snatch

463 Reps (+5)

Milestone 17,500

Squat

15,011 Reps (+5)

History (14)

History (14)

1 / 14
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shay Dortch. start your free trial