Report Titus's Lifting: Sho... Result?
Sets
20 Shoulder Press | lbs
15 Shoulder Press | lbs
12 Shoulder Press | lbs
8 Shoulder Press | lbs
6 Shoulder Press | lbs
6 Shoulder Press | lbs
12 Shoulder Press | lbs
20 Shoulder Press | lbs
20 Shoulder Press Behind The Necks | lbs
15 Shoulder Press Behind The Necks | lbs
12 Shoulder Press Behind The Necks | lbs
8 Shoulder Press Behind The Necks | lbs
6 Shoulder Press Behind The Necks | lbs
6 Shoulder Press Behind The Necks | lbs
12 Shoulder Press Behind The Necks | lbs
20 Shoulder Press Behind The Necks | lbs
20 Lateral Raises | lbs
15 Lateral Raises | lbs
12 Lateral Raises | lbs
10 Lateral Raises | lbs
6 Lateral Raises | lbs
6 Lateral Raises | lbs
12 Lateral Raises | lbs
20 Lateral Raises | lbs
20 Front Raises | lbs
15 Front Raises | lbs
12 Front Raises | lbs
8 Front Raises | lbs
6 Front Raises | lbs
6 Front Raises | lbs
12 Front Raises | lbs
20 Front Raises | lbs
15 Barbell Shrugs | lbs
12 Barbell Shrugs | lbs
8 Barbell Shrugs | lbs
6 Barbell Shrugs | lbs
6 Barbell Shrugs | lbs
6 Barbell Shrugs | lbs
15 Barbell Shrugs | lbs
8 Barbell Shrugs | lbs
Sets
20 Shoulder Press | lbs
15 Shoulder Press | lbs
12 Shoulder Press | lbs
8 Shoulder Press | lbs
6 Shoulder Press | lbs
6 Shoulder Press | lbs
12 Shoulder Press | lbs
20 Shoulder Press | lbs
20 Shoulder Press Behind The Necks | lbs
15 Shoulder Press Behind The Necks | lbs
12 Shoulder Press Behind The Necks | lbs
8 Shoulder Press Behind The Necks | lbs
6 Shoulder Press Behind The Necks | lbs
6 Shoulder Press Behind The Necks | lbs
12 Shoulder Press Behind The Necks | lbs
20 Shoulder Press Behind The Necks | lbs
20 Lateral Raises | lbs
15 Lateral Raises | lbs
12 Lateral Raises | lbs
10 Lateral Raises | lbs
6 Lateral Raises | lbs
6 Lateral Raises | lbs
12 Lateral Raises | lbs
20 Lateral Raises | lbs
20 Front Raises | lbs
15 Front Raises | lbs
12 Front Raises | lbs
8 Front Raises | lbs
6 Front Raises | lbs
6 Front Raises | lbs
12 Front Raises | lbs
20 Front Raises | lbs
15 Barbell Shrugs | lbs
12 Barbell Shrugs | lbs
8 Barbell Shrugs | lbs
6 Barbell Shrugs | lbs
6 Barbell Shrugs | lbs
6 Barbell Shrugs | lbs
15 Barbell Shrugs | lbs
8 Barbell Shrugs | lbs
June 1, 2017 6:50 PM
Sets
20 Shoulder Press | lbs
15 Shoulder Press | lbs
12 Shoulder Press | lbs
8 Shoulder Press | lbs
6 Shoulder Press | lbs
6 Shoulder Press | lbs
12 Shoulder Press | lbs
20 Shoulder Press | lbs
20 Shoulder Press Behind The Necks | lbs
15 Shoulder Press Behind The Necks | lbs
12 Shoulder Press Behind The Necks | lbs
8 Shoulder Press Behind The Necks | lbs
6 Shoulder Press Behind The Necks | lbs
6 Shoulder Press Behind The Necks | lbs
12 Shoulder Press Behind The Necks | lbs
20 Shoulder Press Behind The Necks | lbs
20 Lateral Raises | lbs
15 Lateral Raises | lbs
12 Lateral Raises | lbs
10 Lateral Raises | lbs
6 Lateral Raises | lbs
6 Lateral Raises | lbs
12 Lateral Raises | lbs
20 Lateral Raises | lbs
20 Front Raises | lbs
15 Front Raises | lbs
12 Front Raises | lbs
8 Front Raises | lbs
6 Front Raises | lbs
6 Front Raises | lbs
12 Front Raises | lbs
20 Front Raises | lbs
15 Barbell Shrugs | lbs
12 Barbell Shrugs | lbs
8 Barbell Shrugs | lbs
6 Barbell Shrugs | lbs
6 Barbell Shrugs | lbs
6 Barbell Shrugs | lbs
15 Barbell Shrugs | lbs
8 Barbell Shrugs | lbs
0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd
329th WOD
Result
Result
0 lbs | lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, lbs, and lbs | Rx'd -13190 lbsStats
WOD Count
329th
Level
-
Work Performed
≈ 0 ft*lbs (-19,270)
Training Days
56 (2024)
History
15
Stats
WOD Count
329th
Level
-
Work Performed
≈ 0 ft*lbs (-19,270)
Training Days
56 (2024)
History
15
Movement Progress
Movement Progress
Milestone 1,500
Shoulder-to-Overhead
1,377 Reps (+99)Milestone 1,250
Shoulder Press
1,111 Reps (+99)History (15)
History (15)
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