Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 185 lbs
Level 15
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 185 lbs
Level 15
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
5 Back Squats | 215 lbs
Level 36
Result
Result
4925 lbs | 45 lbs, 95 lbs, 135 lbs, 185 lbs, 215 lbs, 215 lbs, and 215 lbs | Rx'd 340 lbsStats
WOD Count
218th
Level
-
Work Performed
15,794 ft*lbs (+575)
Training Days
95 (2024)
History
14
Stats
WOD Count
218th
Level
-
Work Performed
15,794 ft*lbs (+575)
Training Days
95 (2024)
History
14
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,410 Reps (+35)Milestone 500
Back Squat
372 Reps (+35)History (14)
History (14)