Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 185 lbs
Level 15
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 220 lbs
Level 39
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 185 lbs
Level 15
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 220 lbs
Level 39
5 Back Squats | 220 lbs
Level 39
Result
Result
5000 lbs | 45 lbs, 95 lbs, 135 lbs, 185 lbs, 220 lbs, 220 lbs, and 220 lbs | Rx'd 75 lbsStats
WOD Count
224th
Level
-
Work Performed
15,921 ft*lbs (+127)
Training Days
97 (2024)
History
14
Stats
WOD Count
224th
Level
-
Work Performed
15,921 ft*lbs (+127)
Training Days
97 (2024)
History
14
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,469 Reps (+35)Milestone 500
Back Squat
431 Reps (+35)History (14)
History (14)