Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 135 lbs
Level 7
3 Back Squats | 185 lbs
Level 17
2 Back Squats | 225 lbs
Level 31
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 265 lbs
Level 65
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 135 lbs
Level 7
3 Back Squats | 185 lbs
Level 17
2 Back Squats | 225 lbs
Level 31
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 265 lbs
Level 65
5 Back Squats | 265 lbs
Level 65
Result
Result
6105 lbs | 45 lbs, 135 lbs, 185 lbs, 225 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd ⚡ 800 lbsNotes
Squat Machine at Golds
Notes
Squat Machine at Golds
Stats
WOD Count
278th
Level
-
Work Performed
17,755 ft*lbs (+1,353)
Training Days
116 (2024)
History
14
Workout
Personal Record ⚡
Stats
WOD Count
278th
Level
-
Work Performed
17,755 ft*lbs (+1,353)
Training Days
116 (2024)
History
14
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,105 Reps (+35)Milestone 900
Back Squat
837 Reps (+35)History (14)
History (14)