Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 185 lbs
Level 15
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 185 lbs
Level 15
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Result
Result
5075 lbs | 45 lbs, 95 lbs, 135 lbs, 185 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd 75 lbsStats
WOD Count
228th
Level
-
Work Performed
16,048 ft*lbs (+127)
Training Days
99 (2024)
History
14
Stats
WOD Count
228th
Level
-
Work Performed
16,048 ft*lbs (+127)
Training Days
99 (2024)
History
14
Achievements
Achievements
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,504 Reps (+35)Milestone 500
Back Squat
466 Reps (+35)History (14)
History (14)