Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 175 lbs
Level 13
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 210 lbs
Level 33
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 175 lbs
Level 13
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 210 lbs
Level 33
Result
Result
4830 lbs | 45 lbs, 95 lbs, 135 lbs, 175 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd 75 lbsStats
WOD Count
985th
Level
-
Work Performed
16,021 ft*lbs (+126)
Training Days
78 (2024)
History
14
Stats
WOD Count
985th
Level
-
Work Performed
16,021 ft*lbs (+126)
Training Days
78 (2024)
History
14
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,100 Reps (+35)Milestone 1,500
Back Squat
1,467 Reps (+35)History (14)
History (14)