Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 185 lbs
Level 15
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 185 lbs
Level 15
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
5 Back Squats | 235 lbs
Level 47
Result
Result
5225 lbs | 45 lbs, 95 lbs, 135 lbs, 185 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbsStats
WOD Count
235th
Level
-
Work Performed
16,302 ft*lbs (+127)
Training Days
102 (2024)
History
14
Stats
WOD Count
235th
Level
-
Work Performed
16,302 ft*lbs (+127)
Training Days
102 (2024)
History
14
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,724 Reps (+35)Milestone 700
Back Squat
536 Reps (+35)History (14)
History (14)