Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 205 lbs
Level 22
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 135 lbs
Level 6
2 Back Squats | 205 lbs
Level 22
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
5 Back Squats | 245 lbs
Level 54
Result
Result
5415 lbs | 45 lbs, 95 lbs, 135 lbs, 205 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd 45 lbsStats
WOD Count
243rd
Level
-
Work Performed
16,606 ft*lbs (+59)
Training Days
105 (2024)
History
14
Stats
WOD Count
243rd
Level
-
Work Performed
16,606 ft*lbs (+59)
Training Days
105 (2024)
History
14
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,794 Reps (+35)Milestone 700
Back Squat
606 Reps (+35)History (14)
History (14)