Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 145 lbs
Level 8
2 Back Squats | 205 lbs
Level 22
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 240 lbs
Level 50
Sets
10 Back Squats | 45 lbs
Level 1
5 Back Squats | 95 lbs
Level 3
3 Back Squats | 145 lbs
Level 8
2 Back Squats | 205 lbs
Level 22
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 240 lbs
Level 50
Result
Result
5370 lbs | 45 lbs, 95 lbs, 145 lbs, 205 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd 145 lbsStats
WOD Count
240th
Level
-
Work Performed
16,547 ft*lbs (+245)
Training Days
104 (2024)
History
14
Stats
WOD Count
240th
Level
-
Work Performed
16,547 ft*lbs (+245)
Training Days
104 (2024)
History
14
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,759 Reps (+35)Milestone 700
Back Squat
571 Reps (+35)History (14)
History (14)