William Cooper William Cooper

02-16-2019 4:40 PM

02-16-2019 4:40 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 305 lbs

Level 53


Sets


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 305 lbs

Level 53


Result

7125 lbs | 275 lbs, 275 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd -200 lbs

Result

7125 lbs | 275 lbs, 275 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd -200 lbs

Notes

With Billy. No belt. Went easy b/c still nursing lower back. Good session.

Notes

With Billy. No belt. Went easy b/c still nursing lower back. Good session.

Community

Community


Stats

WOD Count

923rd

Level

67

Work Performed

14,034 ft*lbs (-441)

Training Days

15 (2024)

History

20

Stats

WOD Count

923rd

Level

67

Work Performed

14,034 ft*lbs (-441)

Training Days

15 (2024)

History

20


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

4,027 Reps (+25)

History (20)

History (20)

1 / 20
0 Comments

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