William Cooper William Cooper

05-21-2020 7:34 PM

05-21-2020 7:34 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 335 lbs

Level 68


4 Deadlifts | 390 lbs

Level 86


Sets


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 335 lbs

Level 68


4 Deadlifts | 390 lbs

Level 86


Result

6660 lbs | 185 lbs, 225 lbs, 275 lbs, 335 lbs, and 390 lbs | Not Rx'd 405 lbs

Result

6660 lbs | 185 lbs, 225 lbs, 275 lbs, 335 lbs, and 390 lbs | Not Rx'd 405 lbs

Notes

Home. Missed last rep b/c grip strength. Decision: use straps on last 2 sets. Or better yet, all sets. (Shoulder alignment)

Notes

Home. Missed last rep b/c grip strength. Decision: use straps on last 2 sets. Or better yet, all sets. (Shoulder alignment)

Community

Community


Stats

WOD Count

1163rd

Level

-

Work Performed

13,322 ft*lbs (+757)

Training Days

55 (2024)

History

20

Deadlift PR

4 @ 390 lbs 💣

Stats

WOD Count

1163rd

Level

-

Work Performed

13,322 ft*lbs (+757)

Training Days

55 (2024)

History

20

Deadlift PR

4 @ 390 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,873 Reps (+24)

History (20)

History (20)

1 / 20
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