William Cooper William Cooper

10-28-2021 8:05 AM

10-28-2021 8:05 AM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 315 lbs

Level 58


Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 315 lbs

Level 58


Result

5625 lbs | 135 lbs, 205 lbs, 245 lbs, 225 lbs, and 315 lbs | Rx'd 950 lbs

Result

5625 lbs | 135 lbs, 205 lbs, 245 lbs, 225 lbs, and 315 lbs | Rx'd 950 lbs

Notes

Used hand sleeves b/c right hand tendons strained

Notes

Used hand sleeves b/c right hand tendons strained

Community

Community


Stats

WOD Count

1395th

Level

35

Work Performed

11,838 ft*lbs (+1,529)

Training Days

104 (2024)

History

20

Stats

WOD Count

1395th

Level

35

Work Performed

11,838 ft*lbs (+1,529)

Training Days

104 (2024)

History

20


Movement Progress

Movement Progress

Milestone 5,800

Deadlift

5,718 Reps (+25)

History (20)

History (20)

1 / 20
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Cooper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Cooper.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial