William Cooper William Cooper

08-04-2022 1:01 PM

08-04-2022 1:01 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 190 lbs

Level 11


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 300 lbs

Level 50


5 Deadlifts | 355 lbs

Level 77


Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 190 lbs

Level 11


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 300 lbs

Level 50


5 Deadlifts | 355 lbs

Level 77


Result

6125 lbs | 135 lbs, 190 lbs, 245 lbs, 300 lbs, and 355 lbs | Rx'd 450 lbs

Result

6125 lbs | 135 lbs, 190 lbs, 245 lbs, 300 lbs, and 355 lbs | Rx'd 450 lbs

Notes

Alcon. 90% 395

Notes

Alcon. 90% 395

Community

Community


Stats

WOD Count

1580th

Level

45

Work Performed

12,635 ft*lbs (+711)

Training Days

80 (2024)

History

20

Stats

WOD Count

1580th

Level

45

Work Performed

12,635 ft*lbs (+711)

Training Days

80 (2024)

History

20


Movement Progress

Movement Progress

Milestone 6,600

Deadlift

6,318 Reps (+25)

History (20)

History (20)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial