William Cooper William Cooper

07-21-2022 8:54 PM

07-21-2022 8:54 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 295 lbs

Level 48


Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 275 lbs

Level 39


5 Deadlifts | 295 lbs

Level 48


Result

5575 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 295 lbs | Rx'd -100 lbs

Result

5575 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, and 295 lbs | Rx'd -100 lbs

Notes

Alcon. Straps on last set

Notes

Alcon. Straps on last set

Community

Community


Stats

WOD Count

1566th

Level

32

Work Performed

11,759 ft*lbs (-172)

Training Days

71 (2024)

History

20

Stats

WOD Count

1566th

Level

32

Work Performed

11,759 ft*lbs (-172)

Training Days

71 (2024)

History

20


Movement Progress

Movement Progress

Milestone 6,600

Deadlift

6,268 Reps (+25)

History (20)

History (20)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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