William Cooper William Cooper

04-02-2020 7:25 PM

04-02-2020 7:25 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 335 lbs

Level 68


Sets


5 Deadlifts | 155 lbs

Level 6


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 335 lbs

Level 68


Result

6175 lbs | 155 lbs, 205 lbs, 245 lbs, 295 lbs, and 335 lbs | Rx'd -950 lbs

Result

6175 lbs | 155 lbs, 205 lbs, 245 lbs, 295 lbs, and 335 lbs | Rx'd -950 lbs

Notes

Home. After shoulder press workout. Back to back ladder, no rest.

Notes

Home. After shoulder press workout. Back to back ladder, no rest.

Community

Community


Stats

WOD Count

1139th

Level

46

Work Performed

12,651 ft*lbs (-1,383)

Training Days

35 (2024)

History

20

Stats

WOD Count

1139th

Level

46

Work Performed

12,651 ft*lbs (-1,383)

Training Days

35 (2024)

History

20


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,714 Reps (+25)

History (20)

History (20)

1 / 20
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