William Cooper William Cooper

04-15-2021 8:47 PM

04-15-2021 8:47 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 255 lbs

Level 28


Sets


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 135 lbs

Level 4


5 Deadlifts | 185 lbs

Level 10


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 255 lbs

Level 28


Result

4675 lbs | 135 lbs, 135 lbs, 185 lbs, 225 lbs, and 255 lbs | Rx'd -2400 lbs

Result

4675 lbs | 135 lbs, 135 lbs, 185 lbs, 225 lbs, and 255 lbs | Rx'd -2400 lbs

Notes

Home. Stay over bar. Push with Feet. Hook Grip.

Notes

Home. Stay over bar. Push with Feet. Hook Grip.

Community

Community


Stats

WOD Count

1283rd

Level

-

Work Performed

10,309 ft*lbs (-3,771)

Training Days

33 (2024)

History

20

Stats

WOD Count

1283rd

Level

19

Work Performed

10,309 ft*lbs (-3,771)

Training Days

33 (2024)

History

20


Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,269 Reps (+25)

History (20)

History (20)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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