William Cooper William Cooper

04-30-2020 2:30 PM

04-30-2020 2:30 PM


Deadlift : 5-5-5-5-5 Deadlift : 5-5-5-5-5

Sets


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 335 lbs

Level 68


3 Deadlifts | 385 lbs

Level 80


Sets


5 Deadlifts | 205 lbs

Level 13


5 Deadlifts | 245 lbs

Level 25


5 Deadlifts | 295 lbs

Level 48


5 Deadlifts | 335 lbs

Level 68


3 Deadlifts | 385 lbs

Level 80


Result

6555 lbs | 205 lbs, 245 lbs, 295 lbs, 335 lbs, and 385 lbs | Not Rx'd 380 lbs | Not Rx'd

Result

6555 lbs | 205 lbs, 245 lbs, 295 lbs, 335 lbs, and 385 lbs | Not Rx'd 380 lbs | Not Rx'd

Notes

Home. After shoulder press. Minimal rest between sets. Only got three reps on last set. - lost my bottle after third rep.

Notes

Home. After shoulder press. Minimal rest between sets. Only got three reps on last set. - lost my bottle after third rep.

Community

Community


Stats

WOD Count

1150th

Level

-

Work Performed

13,020 ft*lbs (+369)

Training Days

46 (2024)

History

20

Stats

WOD Count

1150th

Level

-

Work Performed

13,020 ft*lbs (+369)

Training Days

46 (2024)

History

20


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,801 Reps (+23)

History (20)

History (20)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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