Dana Carpenter Dana Carpenter

11-14-2014 10:38 AM

11-14-2014 10:38 AM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 205 lbs

Level 92


5 Back Squats | 205 lbs

Level 92


Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 205 lbs

Level 92


5 Back Squats | 205 lbs

Level 92


Result

4675 lbs | 155 lbs, 175 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd

Result

4675 lbs | 155 lbs, 175 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

603rd

Level

90

Work Performed

11,973 ft*lbs

Training Days

157 (2024)

History

38

Stats

WOD Count

603rd

Level

90

Work Performed

11,973 ft*lbs

Training Days

157 (2024)

History

38


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,161 Reps (+25)

Milestone 900

Back Squat

895 Reps (+25)

History (38)

History (38)

1 / 38
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