Report Dana's Back Squat :... Result?
Sets
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 175 lbs
Level 79
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 205 lbs
Level 92
5 Back Squats | 205 lbs
Level 92
Sets
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 175 lbs
Level 79
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 205 lbs
Level 92
5 Back Squats | 205 lbs
Level 92
November 14, 2014 10:38 AM
Sets
Back Squat, 5 reps | 155 lbs
Back Squat, 5 reps | 175 lbs
Back Squat, 5 reps | 195 lbs
Back Squat, 5 reps | 205 lbs
Back Squat, 5 reps | 205 lbs
4675 lbs | 155 lbs, 175 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'd
Level 90 603rd WOD
Result
Result
4675 lbs | 155 lbs, 175 lbs, 195 lbs, 205 lbs, and 205 lbs | Rx'dStats
WOD Count
603rd
Level
90
Work Performed
11,973 ft*lbs
Training Days
157 (2024)
History
38
Stats
WOD Count
603rd
Level
90
Work Performed
11,973 ft*lbs
Training Days
157 (2024)
History
38
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,161 Reps (+25)Milestone 900
Back Squat
895 Reps (+25)History (38)
History (38)
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