Report Dana's Back Squat :... Result?
Sets
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
Sets
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
March 4, 2019 7:40 PM
Sets
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd
Level 93 2653rd WOD
Result
Result
4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -250 lbsNotes
Haven’t done back squats in weeks!!
Notes
Haven’t done back squats in weeks!!
Stats
WOD Count
2653rd
Level
93
Work Performed
12,056 ft*lbs (-133)
Training Days
45 (2024)
History
38
Stats
WOD Count
2653rd
Level
93
Work Performed
12,056 ft*lbs (-133)
Training Days
45 (2024)
History
38
Movement Progress
Movement Progress
Milestone 75,000
Squat
72,849 Reps (+25)Milestone 8,900
Back Squat
8,815 Reps (+25)History (38)
History (38)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter.