Dana Carpenter Dana Carpenter

03-04-2019 7:40 PM

03-04-2019 7:40 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


Result

4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -250 lbs

Result

4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -250 lbs

Notes

Haven’t done back squats in weeks!!

Notes

Haven’t done back squats in weeks!!

Community

Community


Stats

WOD Count

2653rd

Level

93

Work Performed

12,056 ft*lbs (-133)

Training Days

45 (2024)

History

38

Stats

WOD Count

2653rd

Level

93

Work Performed

12,056 ft*lbs (-133)

Training Days

45 (2024)

History

38


Movement Progress

Movement Progress

Milestone 75,000

Squat

72,849 Reps (+25)

Milestone 8,900

Back Squat

8,815 Reps (+25)

History (38)

History (38)

1 / 38
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