Dana Carpenter Dana Carpenter

06-07-2020 3:43 PM

06-07-2020 3:43 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


Sets


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 145 lbs

Level 56


Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 250 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

3315th

Level

67

Work Performed

9,826 ft*lbs (+404)

Training Days

119 (2024)

History

38

Stats

WOD Count

3315th

Level

67

Work Performed

9,826 ft*lbs (+404)

Training Days

119 (2024)

History

38


Movement Progress

Movement Progress

Milestone 90,000

Squat

89,523 Reps (+25)

Milestone 11,300

Back Squat

11,280 Reps (+25)

History (38)

History (38)

1 / 38
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