Dana Carpenter Dana Carpenter

11-21-2022 2:11 PM

11-21-2022 2:11 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


Sets


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


Back Squat : 5x5

November 21, 2022 2:11 PM

Sets
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Level 86 4872nd WOD btwb

Back Squat : 5x5

November 21, 2022 2:11 PM

Sets
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs
5 Back Squats | 175 lbs

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Level 86 4872nd WOD btwb

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 250 lbs

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

4872nd

Level

86

Work Performed

10,767 ft*lbs (+404)

Training Days

269 (2024)

History

38

Stats

WOD Count

4872nd

Level

86

Work Performed

10,767 ft*lbs (+404)

Training Days

269 (2024)

History

38


Movement Progress

Movement Progress

Milestone 125,000

Squat

121,023 Reps (+25)

Milestone 16,100

Back Squat

16,010 Reps (+25)

History (38)

History (38)

1 / 38
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. start your free trial