Sets
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
Sets
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
5 Back Squats | 145 lbs
Level 56
January 9, 2023 9:22 PM
3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 67
4939th WOD
January 9, 2023 9:22 PM
3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 67
4939th WOD
January 9, 2023 9:22 PM
3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 67
4939th WOD
Result
Result
3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -750 lbsNotes
First time doing back squats with some weight in 6 weeks! Starting over sucks! But sooooo thankful to be moving!
Notes
First time doing back squats with some weight in 6 weeks! Starting over sucks! But sooooo thankful to be moving!
Stats
WOD Count
4939th
Level
67
Work Performed
9,940 ft*lbs (-827)
Training Days
9 (2024)
History
38
Stats
WOD Count
4939th
Level
67
Work Performed
9,940 ft*lbs (-827)
Training Days
9 (2024)
History
38
Movement Progress
Movement Progress
Milestone 125,000
Squat
122,448 Reps (+25)Milestone 16,500
Back Squat
16,182 Reps (+25)History (38)
History (38)
