Report Dana's Back Squat :... Result?
Sets
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 185 lbs
Level 84
Sets
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 185 lbs
Level 84
5 Back Squats | 185 lbs
Level 84
August 16, 2022 2:11 PM
Sets
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 90 4718th WOD
August 16, 2022 2:11 PM
Sets
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 90 4718th WOD
August 16, 2022 2:11 PM
Sets
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 90 4718th WOD
Result
Result
4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 750 lbsNotes
All pink on a Tuesday!
Notes
All pink on a Tuesday!
Stats
WOD Count
4718th
Level
90
Work Performed
11,171 ft*lbs (+911)
Training Days
190 (2024)
History
38
Stats
WOD Count
4718th
Level
90
Work Performed
11,171 ft*lbs (+911)
Training Days
190 (2024)
History
38
Movement Progress
Movement Progress
Milestone 120,000
Squat
118,367 Reps (+25)Milestone 15,700
Back Squat
15,658 Reps (+25)History (38)
History (38)
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