Dana Carpenter Dana Carpenter

08-16-2022 2:11 PM

08-16-2022 2:11 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


Sets


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


Back Squat : 5x5

August 16, 2022 2:11 PM

Sets
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Level 90 4718th WOD btwb

Back Squat : 5x5

August 16, 2022 2:11 PM

Sets
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs
5 Back Squats | 185 lbs

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

Level 90 4718th WOD btwb

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 750 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 750 lbs

Notes

All pink on a Tuesday!

Notes

All pink on a Tuesday!

Community

Community


Stats

WOD Count

4718th

Level

90

Work Performed

11,171 ft*lbs (+911)

Training Days

190 (2024)

History

38

Stats

WOD Count

4718th

Level

90

Work Performed

11,171 ft*lbs (+911)

Training Days

190 (2024)

History

38


Movement Progress

Movement Progress

Milestone 120,000

Squat

118,367 Reps (+25)

Milestone 15,700

Back Squat

15,658 Reps (+25)

History (38)

History (38)

1 / 38
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