Dana Carpenter Dana Carpenter

04-17-2017 4:24 PM

04-17-2017 4:24 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


Sets


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 185 lbs

Level 84


Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 250 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

1354th

Level

90

Work Performed

11,832 ft*lbs (+404)

Training Days

58 (2024)

History

38

Stats

WOD Count

1354th

Level

90

Work Performed

11,832 ft*lbs (+404)

Training Days

58 (2024)

History

38


Movement Progress

Movement Progress

Milestone 37,500

Squat

37,152 Reps (+25)

Milestone 3,300

Back Squat

3,214 Reps (+25)

History (38)

History (38)

1 / 38
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