Dana Carpenter Dana Carpenter

12-07-2020 11:38 PM

12-07-2020 11:38 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


Sets


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 175 lbs

Level 79


Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -500 lbs

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -500 lbs

Community

Community


Stats

WOD Count

3633rd

Level

86

Work Performed

11,008 ft*lbs (-747)

Training Days

269 (2024)

History

38

Stats

WOD Count

3633rd

Level

86

Work Performed

11,008 ft*lbs (-747)

Training Days

269 (2024)

History

38


Movement Progress

Movement Progress

Milestone 97,500

Squat

96,712 Reps (+25)

Milestone 12,900

Back Squat

12,532 Reps (+25)

History (38)

History (38)

1 / 38
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