Report Dana's Back Squat :... Result?
Sets
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
Sets
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
November 15, 2022 11:34 PM
Sets
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd
Level 80 4861st WOD
November 15, 2022 11:34 PM
Sets
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd
Level 80 4861st WOD
November 15, 2022 11:34 PM
Sets
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd
Level 80 4861st WOD
Result
Result
4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 250 lbsStats
WOD Count
4861st
Level
80
Work Performed
10,363 ft*lbs (+404)
Training Days
263 (2024)
History
38
Stats
WOD Count
4861st
Level
80
Work Performed
10,363 ft*lbs (+404)
Training Days
263 (2024)
History
38
Movement Progress
Movement Progress
Milestone 125,000
Squat
120,902 Reps (+25)Milestone 16,100
Back Squat
15,973 Reps (+25)History (38)
History (38)
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