Dana Carpenter Dana Carpenter

11-15-2022 11:34 PM

11-15-2022 11:34 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Back Squat : 5x5

November 15, 2022 11:34 PM

Sets
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Level 80 4861st WOD btwb

Back Squat : 5x5

November 15, 2022 11:34 PM

Sets
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs
5 Back Squats | 165 lbs

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd

Level 80 4861st WOD btwb

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 250 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

4861st

Level

80

Work Performed

10,363 ft*lbs (+404)

Training Days

263 (2024)

History

38

Stats

WOD Count

4861st

Level

80

Work Performed

10,363 ft*lbs (+404)

Training Days

263 (2024)

History

38


Movement Progress

Movement Progress

Milestone 125,000

Squat

120,902 Reps (+25)

Milestone 16,100

Back Squat

15,973 Reps (+25)

History (38)

History (38)

1 / 38
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