Dana Carpenter Dana Carpenter

06-21-2020 2:48 PM

06-21-2020 2:48 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 250 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

3337th

Level

75

Work Performed

10,109 ft*lbs (+283)

Training Days

130 (2024)

History

38

Stats

WOD Count

3337th

Level

75

Work Performed

10,109 ft*lbs (+283)

Training Days

130 (2024)

History

38


Achievements

Achievements

Milestone Reached

Back Squat

11,300 Reps

Movement Progress

Movement Progress

Milestone 92,500

Squat

90,136 Reps (+25)

Milestone 11,700

Back Squat

11,305 Reps (+25)

History (38)

History (38)

1 / 38
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