Report Dana's Back Squat :... Result?
Sets
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
Sets
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
5 Back Squats | 195 lbs
Level 89
January 22, 2021 7:30 PM
Sets
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
5 Back Squats | 195 lbs
4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd
Level 93 3712th WOD
Result
Result
4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 500 lbsStats
WOD Count
3712th
Level
93
Work Performed
11,816 ft*lbs (+688)
Training Days
18 (2024)
History
38
Stats
WOD Count
3712th
Level
93
Work Performed
11,816 ft*lbs (+688)
Training Days
18 (2024)
History
38
Movement Progress
Movement Progress
Milestone 100,000
Squat
97,993 Reps (+25)Milestone 12,900
Back Squat
12,714 Reps (+25)History (38)
History (38)
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