Dana Carpenter Dana Carpenter

01-22-2021 7:30 PM

01-22-2021 7:30 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


Result

4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 500 lbs

Result

4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd 500 lbs

Community

Community


Stats

WOD Count

3712th

Level

93

Work Performed

11,816 ft*lbs (+688)

Training Days

18 (2024)

History

38

Stats

WOD Count

3712th

Level

93

Work Performed

11,816 ft*lbs (+688)

Training Days

18 (2024)

History

38


Movement Progress

Movement Progress

Milestone 100,000

Squat

97,993 Reps (+25)

Milestone 12,900

Back Squat

12,714 Reps (+25)

History (38)

History (38)

1 / 38
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