Dana Carpenter Dana Carpenter

07-01-2017 4:58 AM

07-01-2017 4:58 AM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


Sets


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


5 Back Squats | 195 lbs

Level 89


Result

4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -500 lbs

Result

4875 lbs | 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -500 lbs

Community

Community


Stats

WOD Count

1421st

Level

93

Work Performed

12,357 ft*lbs (-838)

Training Days

100 (2024)

History

38

Stats

WOD Count

1421st

Level

93

Work Performed

12,357 ft*lbs (-838)

Training Days

100 (2024)

History

38


Movement Progress

Movement Progress

Milestone 42,500

Squat

40,208 Reps (+25)

Milestone 3,900

Back Squat

3,859 Reps (+25)

History (38)

History (38)

1 / 38
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dana Carpenter. start your free trial