Intervals : at 70%
Airdyne Bike, 30 mins | 13.8 km
Intervals : at 70%
Airdyne Bike, 30 mins | 13.8 km
Result
Result
13.8 m | Rx'dNotes
293 cals 57 avg RPM
Notes
293 cals 57 avg RPM
Stats
WOD Count
1124th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
104 (2024)
History
26
Stats
WOD Count
1124th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
104 (2024)
History
26
Achievements
Achievements
Milestone Reached
Bike
570,000 Meters
Movement Progress
Movement Progress
Milestone 590,000
Bike
578,320 Meters (+13,800)History (26)
History (26)