Everett Sloan Everett Sloan

10-12-2016 9:20 AM

10-12-2016 9:20 AM


Airdyne Bike : 30 mins at 70% Airdyne Bike : 30 mins at 70%

Intervals : at 70%
Airdyne Bike, 30 mins | 15.88 km

Intervals : at 70%
Airdyne Bike, 30 mins | 15.88 km

Result

15.88 km | Rx'd 0.27 km

Result

15.88 km | Rx'd 0.27 km

Notes

Avg spd 27.2km/h, HR 140, 501 cals

Notes

Avg spd 27.2km/h, HR 140, 501 cals

Community

Community


Stats

WOD Count

1924th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

187 (2024)

History

26

Stats

WOD Count

1924th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

187 (2024)

History

26


Movement Progress

Movement Progress

Milestone 1,350,000

Bike

1,325,888 Meters (+15,880)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial
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