Everett Sloan Everett Sloan

10-19-2016 3:56 PM

10-19-2016 3:56 PM


Airdyne Bike : 30 mins at 70% Airdyne Bike : 30 mins at 70%

Intervals : at 70%
Airdyne Bike, 30 mins | 15.55 km

Intervals : at 70%
Airdyne Bike, 30 mins | 15.55 km

Result

15.55 km | Rx'd 0.19 km

Result

15.55 km | Rx'd 0.19 km

Notes

Avg spd 26.6, HR 142, 509 cals

Notes

Avg spd 26.6, HR 142, 509 cals

Community

Community


Stats

WOD Count

1934th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

192 (2024)

History

26

Stats

WOD Count

1934th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

192 (2024)

History

26


Movement Progress

Movement Progress

Milestone 1,390,000

Bike

1,388,578 Meters (+15,550)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial