Everett Sloan Everett Sloan

10-03-2016 8:35 AM

10-03-2016 8:35 AM


Airdyne Bike : 30 mins at 70% Airdyne Bike : 30 mins at 70%

Intervals : at 70%
Airdyne Bike, 30 mins | 16.3 km

Intervals : at 70%
Airdyne Bike, 30 mins | 16.3 km

Result

16.3 km | Rx'd 0.43 km

Result

16.3 km | Rx'd 0.43 km

Notes

Avg spd 27.9km/h, 140 BPM, 484 cals

Notes

Avg spd 27.9km/h, 140 BPM, 484 cals

Community

Community


Stats

WOD Count

1911th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

180 (2024)

History

26

Stats

WOD Count

1911th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

180 (2024)

History

26


Movement Progress

Movement Progress

Milestone 1,270,000

Bike

1,262,768 Meters (+16,300)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial
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