Report Everett's Airdyne Bike... Result?
Intervals : at 70%
Airdyne Bike, 30 mins | 16.3 km
Intervals : at 70%
Airdyne Bike, 30 mins | 16.3 km
October 3, 2016 8:35 AM
Intervals : at 70%
Airdyne Bike, 30 mins | 16.3 km
16.3 km | Rx'd
1911th WOD
Result
Result
16.3 km | Rx'd 0.43 kmNotes
Avg spd 27.9km/h, 140 BPM, 484 cals
Notes
Avg spd 27.9km/h, 140 BPM, 484 cals
Stats
WOD Count
1911th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
180 (2024)
History
26
Stats
WOD Count
1911th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
180 (2024)
History
26
Movement Progress
Movement Progress
Milestone 1,270,000
Bike
1,262,768 Meters (+16,300)History (26)
History (26)
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