Everett Sloan Everett Sloan

10-17-2016 4:34 PM

10-17-2016 4:34 PM


Airdyne Bike : 30 mins at 70% Airdyne Bike : 30 mins at 70%

Intervals : at 70%
Airdyne Bike, 30 mins | 16 km

Intervals : at 70%
Airdyne Bike, 30 mins | 16 km

Result

16 km | Rx'd 0.22 km

Result

16 km | Rx'd 0.22 km

Notes

Avg spd 27.4, HR 144, 525 cals

Notes

Avg spd 27.4, HR 144, 525 cals

Community

Community


Stats

WOD Count

1929th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

190 (2024)

History

26

Stats

WOD Count

1929th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

190 (2024)

History

26


Achievements

Achievements

Milestone Reached

Bike

1,350,000 Meters

Movement Progress

Movement Progress

Milestone 1,390,000

Bike

1,357,668 Meters (+16,000)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial