Everett Sloan Everett Sloan

05-22-2017 6:48 AM

05-22-2017 6:48 AM


Airdyne Bike : 30 mins at 70% Airdyne Bike : 30 mins at 70%

Intervals : at 70%
Airdyne Bike, 30 mins | 15.8 km

Intervals : at 70%
Airdyne Bike, 30 mins | 15.8 km

Result

15.8 km | Rx'd 0.5 km

Result

15.8 km | Rx'd 0.5 km

Notes

AD4 Averages - 31.2 km/h, 146 bpm Calories - 402

Notes

AD4 Averages - 31.2 km/h, 146 bpm Calories - 402

Community

Community


Stats

WOD Count

2164th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

26

Stats

WOD Count

2164th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

26


Movement Progress

Movement Progress

Milestone 1,830,000

Bike

1,820,676 Meters (+15,800)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial
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