Report Everett's Airdyne Bike... Result?
Intervals : at 70%
Airdyne Bike, 30 mins | 15.8 km
Intervals : at 70%
Airdyne Bike, 30 mins | 15.8 km
May 22, 2017 6:48 AM
Intervals : at 70%
Airdyne Bike, 30 mins | 15.8 km
15.8 km | Rx'd
2164th WOD
Result
Result
15.8 km | Rx'd 0.5 kmNotes
AD4 Averages - 31.2 km/h, 146 bpm Calories - 402
Notes
AD4 Averages - 31.2 km/h, 146 bpm Calories - 402
Stats
WOD Count
2164th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
87 (2024)
History
26
Stats
WOD Count
2164th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
87 (2024)
History
26
Movement Progress
Movement Progress
Milestone 1,830,000
Bike
1,820,676 Meters (+15,800)History (26)
History (26)
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