Everett Sloan Everett Sloan

10-13-2016 4:04 PM

10-13-2016 4:04 PM


Airdyne Bike : 30 mins at 70% Airdyne Bike : 30 mins at 70%

Intervals : at 70%
Airdyne Bike, 30 mins | 15.78 km

Intervals : at 70%
Airdyne Bike, 30 mins | 15.78 km

Result

15.78 km | Rx'd -0.1 km

Result

15.78 km | Rx'd -0.1 km

Notes

Avg speed 27 km/h, HR 137, 482 cals

Notes

Avg speed 27 km/h, HR 137, 482 cals

Community

Community


Stats

WOD Count

1926th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

188 (2024)

History

26

Stats

WOD Count

1926th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

188 (2024)

History

26


Movement Progress

Movement Progress

Milestone 1,350,000

Bike

1,341,668 Meters (+15,780)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial
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