Intervals : at 70%
Airdyne Bike, 30 mins | 15.9 km
Intervals : at 70%
Airdyne Bike, 30 mins | 15.9 km
Result
Result
15.9 km | Rx'd 0.12 kmNotes
Avg spd 27.3 km/h, HR 139, 482 cals
Notes
Avg spd 27.3 km/h, HR 139, 482 cals
Stats
WOD Count
1907th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
178 (2024)
History
26
Stats
WOD Count
1907th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
178 (2024)
History
26
Achievements
Achievements
Milestone Reached
Bike
1,230,000 Meters
Movement Progress
Movement Progress
Milestone 1,270,000
Bike
1,230,598 Meters (+15,900)History (26)
History (26)