Report Everett's Airdyne Bike... Result?
Intervals : at 70%
Airdyne Bike, 30 mins | 15.4 km
Intervals : at 70%
Airdyne Bike, 30 mins | 15.4 km
November 1, 2016 3:49 PM
Intervals : at 70%
Airdyne Bike, 30 mins | 15.4 km
15.4 km | Rx'd
1963rd WOD
Result
Result
15.4 km | Rx'd -0.2 kmNotes
avg spd 26.4 km/h, 142 BPM, 502 cals
Notes
avg spd 26.4 km/h, 142 BPM, 502 cals
Stats
WOD Count
1963rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
201 (2024)
History
26
Stats
WOD Count
1963rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
201 (2024)
History
26
Movement Progress
Movement Progress
Milestone 1,430,000
Bike
1,419,578 Meters (+15,400)History (26)
History (26)
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