Everett Sloan Everett Sloan

11-01-2016 3:49 PM

11-01-2016 3:49 PM


Airdyne Bike : 30 mins at 70% Airdyne Bike : 30 mins at 70%

Intervals : at 70%
Airdyne Bike, 30 mins | 15.4 km

Intervals : at 70%
Airdyne Bike, 30 mins | 15.4 km

Result

15.4 km | Rx'd -0.2 km

Result

15.4 km | Rx'd -0.2 km

Notes

avg spd 26.4 km/h, 142 BPM, 502 cals

Notes

avg spd 26.4 km/h, 142 BPM, 502 cals

Community

Community


Stats

WOD Count

1963rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

201 (2024)

History

26

Stats

WOD Count

1963rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

201 (2024)

History

26


Movement Progress

Movement Progress

Milestone 1,430,000

Bike

1,419,578 Meters (+15,400)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial
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