Intervals : at 70%
Airdyne Bike, 30 mins | 15.61 km
Intervals : at 70%
Airdyne Bike, 30 mins | 15.61 km
Result
Result
15.61 km | Rx'd -0.24 kmNotes
AVG SPD 26.7, 150 watts, 141 HR, 488 cals
Notes
AVG SPD 26.7, 150 watts, 141 HR, 488 cals
Stats
WOD Count
1917th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
184 (2024)
History
26
Stats
WOD Count
1917th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
184 (2024)
History
26
Achievements
Achievements
Milestone Reached
Bike
1,310,000 Meters
Movement Progress
Movement Progress
Milestone 1,350,000
Bike
1,310,008 Meters (+15,610)History (26)
History (26)