Intervals : at 70%
Airdyne Bike, 30 mins | 15.6 km
Intervals : at 70%
Airdyne Bike, 30 mins | 15.6 km
Result
Result
15.6 km | Rx'd 0.05 kmNotes
Avg spd 26.7, HR 136, 475 cals
Notes
Avg spd 26.7, HR 136, 475 cals
Stats
WOD Count
1936th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
193 (2024)
History
26
Stats
WOD Count
1936th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
193 (2024)
History
26
Achievements
Achievements
Milestone Reached
Bike
1,390,000 Meters
Movement Progress
Movement Progress
Milestone 1,430,000
Bike
1,404,178 Meters (+15,600)History (26)
History (26)