Everett Sloan Everett Sloan

10-20-2016 10:47 AM

10-20-2016 10:47 AM


Airdyne Bike : 30 mins at 70% Airdyne Bike : 30 mins at 70%

Intervals : at 70%
Airdyne Bike, 30 mins | 15.6 km

Intervals : at 70%
Airdyne Bike, 30 mins | 15.6 km

Result

15.6 km | Rx'd 0.05 km

Result

15.6 km | Rx'd 0.05 km

Notes

Avg spd 26.7, HR 136, 475 cals

Notes

Avg spd 26.7, HR 136, 475 cals

Community

Community


Stats

WOD Count

1936th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

193 (2024)

History

26

Stats

WOD Count

1936th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

193 (2024)

History

26


Achievements

Achievements

Milestone Reached

Bike

1,390,000 Meters

Movement Progress

Movement Progress

Milestone 1,430,000

Bike

1,404,178 Meters (+15,600)

History (26)

History (26)

1 / 26
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Everett Sloan. start your free trial