Intervals : at 70%
Airdyne Bike, 30 mins | 15.78 km
Intervals : at 70%
Airdyne Bike, 30 mins | 15.78 km
Result
Result
15.78 km | Rx'd -0.52 kmNotes
Avg spd 27 km/h, HR 141, 484 cals
Notes
Avg spd 27 km/h, HR 141, 484 cals
Stats
WOD Count
1913th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
181 (2024)
History
26
Stats
WOD Count
1913th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
181 (2024)
History
26
Achievements
Achievements
Milestone Reached
Bike
1,270,000 Meters
Movement Progress
Movement Progress
Milestone 1,310,000
Bike
1,278,548 Meters (+15,780)History (26)
History (26)