Everett Sloan Everett Sloan

09-27-2016 6:49 AM

09-27-2016 6:49 AM


Airdyne Bike : 30 mins at 70% Airdyne Bike : 30 mins at 70%

Intervals : at 70%
Airdyne Bike, 30 mins | 16.35 km

Intervals : at 70%
Airdyne Bike, 30 mins | 16.35 km

Result

16.35 km | Rx'd 2.61 km

Result

16.35 km | Rx'd 2.61 km

Notes

Avg speed 28km/h, HR 139, 481 cals Used fenix measurements including warmup

Notes

Avg speed 28km/h, HR 139, 481 cals Used fenix measurements including warmup

Community

Community


Stats

WOD Count

1903rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

176 (2024)

History

26

Workout

Personal Record

Stats

WOD Count

1903rd

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

176 (2024)

History

26

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Bike

1,190,000 Meters

Movement Progress

Movement Progress

Milestone 1,230,000

Bike

1,198,918 Meters (+16,350)

History (26)

History (26)

1 / 26
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