Rob Moran Rob Moran

08-03-2023 12:03 PM

08-03-2023 12:03 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 65 kg

Level 9


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 75 kg

Level 14


5 Back Squats | 82 kg

Level 19


Sets


5 Back Squats | 65 kg

Level 9


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 75 kg

Level 14


5 Back Squats | 82 kg

Level 19


Result

1810 kg | 65 kg, 70 kg, 70 kg, 75 kg, and 82 kg | Rx'd -287.865 kg

Result

1810 kg | 65 kg, 70 kg, 70 kg, 75 kg, and 82 kg | Rx'd -287.865 kg

Community

Community


Stats

WOD Count

2848th

Level

-

Work Performed

12,852 ft*lbs (-1,122)

Training Days

85 (2024)

History

21

Stats

WOD Count

2848th

Level

22

Work Performed

12,852 ft*lbs (-1,122)

Training Days

85 (2024)

History

21


Movement Progress

Movement Progress

Milestone 42,500

Squat

41,215 Reps (+25)

Milestone 3,500

Back Squat

3,409 Reps (+25)

History (21)

History (21)

1 / 21
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