Rob Moran Rob Moran

03-03-2024 2:14 PM

03-03-2024 2:14 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


Result

1750 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd 196.446 kg

Result

1750 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd 196.446 kg

Community

Community


Stats

WOD Count

2966th

Level

-

Work Performed

12,618 ft*lbs (+765)

Training Days

36 (2024)

History

21

Stats

WOD Count

2966th

Level

21

Work Performed

12,618 ft*lbs (+765)

Training Days

36 (2024)

History

21


Movement Progress

Movement Progress

Milestone 45,000

Squat

42,587 Reps (+25)

Milestone 3,700

Back Squat

3,675 Reps (+25)

History (21)

History (21)

1 / 21
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