Rob Moran Rob Moran

12-29-2020 5:28 AM

12-29-2020 5:28 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 75 kg

Level 14


5 Back Squats | 80 kg

Level 18


5 Back Squats | 85 kg

Level 22


5 Back Squats | 90 kg

Level 27


Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 75 kg

Level 14


5 Back Squats | 80 kg

Level 18


5 Back Squats | 85 kg

Level 22


5 Back Squats | 90 kg

Level 27


Result

2000 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 90 kg | Rx'd -10 kg

Result

2000 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 90 kg | Rx'd -10 kg

Community

Community


Stats

WOD Count

2322nd

Level

32

Work Performed

13,593 ft*lbs (-39)

Training Days

172 (2024)

History

21

Stats

WOD Count

2322nd

Level

32

Work Performed

13,593 ft*lbs (-39)

Training Days

172 (2024)

History

21


Achievements

Achievements

Milestone Reached

Back Squat

2,300 Reps

Movement Progress

Movement Progress

Milestone 35,000

Squat

33,875 Reps (+25)

Milestone 2,500

Back Squat

2,323 Reps (+25)

History (21)

History (21)

1 / 21
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