Rob Moran Rob Moran

01-31-2023 1:16 PM

01-31-2023 1:16 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 175 lbs

Level 17


Sets


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 165 lbs

Level 14


5 Back Squats | 175 lbs

Level 17


Result

4175 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 175 lbs | Rx'd -725 lbs

Result

4175 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 175 lbs | Rx'd -725 lbs

Community

Community


Stats

WOD Count

2745th

Level

-

Work Performed

13,179 ft*lbs (-1,281)

Training Days

14 (2024)

History

21

Stats

WOD Count

2745th

Level

26

Work Performed

13,179 ft*lbs (-1,281)

Training Days

14 (2024)

History

21


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,330 Reps (+25)

Milestone 3,300

Back Squat

3,259 Reps (+25)

History (21)

History (21)

1 / 21
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